As we reflect on the past year's programs, we recognize the positive impact of community-driven efforts and the necessity of fostering connectedness among individuals, especially during the holiday season, which can evoke feelings of isolation for many. Our esteemed guest, Wyoming Governor Mark Gordon, revisits the ongoing initiatives aimed at addressing behavioral health challenges in the state, particularly in light of recent observations...
How do you really know if you’re leveling up as an artist? Spoiler alert: it’s not just about the number of likes on your latest post or how many pieces you’ve sold. We’re diving into the nitty-gritty of measuring your creative growth in ways that matter, like boosting your confidence, honing your technique, and even how you bounce back from flops. It’s all about celebrating those sneaky little wins that often go unnoticed. So grab...
In this episode Jackson Cole, a standout goaltender at St. Michael's College, shares his compelling narrative of resilience and achievement in the realm of collegiate hockey. Having recently secured the NCAA Division 2 National Championship, Jackson reflects on the formative experiences that shaped his approach to the game.BioJackson ColeJackson Cole currently plays goalie for Saint Michael's College in Burlington, Vermont. Last season, he...
This podcast episode features a profound discussion with Tony Cosenza, affectionately known as Coach Tone, who possesses a wealth of experience in the health and fitness sector, particularly within the realm of youth athletic development. Coach Tone discusses his approach through Total Empowerment Training, a philosophy designed to cultivate not just superior athletes but also well-rounded individuals who are equipped to navigate life's...
In this episode of One Minute Can Save a Life, Marlene and Debbie speak from the heart about the profound loss of their children to suicide. Through their stories, they reveal the raw realities of grief and the strength it takes to keep moving forward.Together, they reflect on the signs they wish they had recognized, the importance of open conversations about mental health, and the power of community in breaking the silence surrounding suicide....
Ever freeze up when someone casually asks you what you do, like you just spotted a ghost? Yeah, we’ve all been there! Today, we're diving into that pivotal moment when you finally give yourself the green light to call yourself an artist. Spoiler alert: it’s time to mean it! I’m here to chat about breaking down those pesky barriers that keep you from owning that title and embracing your creative self. So, whether you’re painting toenail...
Staying motivated as an artist is a tricky beast, isn’t it? We kick things off by diving into the nitty-gritty of what it really takes to keep that creative fire burning, especially when life decides to throw us a curveball—hello, Netflix binge! I’ll spill some secrets on how to build a lasting relationship with your art, share personal stories (yes, even my artistic slumps), and toss in some gold nuggets of wisdom to help you find your...
The episode delves into Tessa Wilson's personal and professional journey, illuminating her path from an aspiring athlete to a mental health advocate. As she shares her experiences of growing up in Saskatchewan and playing hockey in a predominantly male environment, listeners gain insight into the resilience and determination that shaped her career. Tessa articulates the pressures athletes face, particularly the rising incidence of mental health...
Criticism and rejection in art can feel a lot like passing a kidney stone—sharp, painful, and definitely not something you want to experience. In this episode, we're diving deep into this rather unique analogy, exploring how those pesky critiques can actually help us grow stronger, just like surviving a kidney stone ordeal. I'll share my personal adventures with these little buggers and how they’ve surprisingly mirrored my creative journey....
Welcome to "Sharpening Your Edge," a podcast meticulously crafted by CV3 Hockey Development, where we embark on a comprehensive exploration of the multifaceted realm of hockey, extending our discourse well beyond the confines of the ice rink. I am Chuck Verdolino, the founder and lead instructor of CV3 Hockey Development, and alongside my esteemed co-host Eric Melanson, a retired Marine Corps Intelligence Officer, we bring a wealth of experience...
