Faith, Veterans, and Suicide Prevention: A Conversation with Dr. Silas Sessions

In this powerful episode of One Minute Can Save A Life, Dr. Kent Corso speaks with Dr. Silas Sessions, Executive Director of the Kentucky Office of Veteran Services, about the critical intersection of faith, veteran mental health, and suicide prevention. The conversation explores how faith communities, public policy, and clinical resources can work together to support veterans, reduce suicide risk, and strengthen protective factors across...

Transforming Youth Sports: A Call for Cultural Responsibility

Seth Taylor joins us to provide a profound commentary on the current state of youth sports, and reveals the complexities and challenges inherent in the system. Every hockey family knows the grind—early ice times, long drives, huge costs, and nonstop competition. But at what point does the grind become damaging? Seth Taylor dig deeps into the mental and emotional toll behind modern youth hockey. He talks about the parents who mean...

Rising Together: Tiana McIntyre’s Utah Roots, Trail to Delaware’s Inaugural D-I Season, and Her Mission to Empower Young Girls in Hockey

In this inspiring episode, we sit down with Tiana McIntyre, captain and senior defender for the University of Delaware Division I women’s hockey team, whose journey is anything but linear. As Tiana reminds us, “Development is up and down; it’s never static.” From her beginnings in Park City, Utah, to becoming a standout collegiate athlete, Tiana’s story highlights the resilience, passion, and community support that have shaped her...

Balancing Art and Life

Ever had one of those weeks where your creative spirit is ready to burst, but your to-do list is acting like an evil overlord trying to squash it? Yeah, I feel you! This week on the Create Art Podcast, we’re diving into the art of finding that elusive balance between life’s chaos and your creative pursuits. Spoiler alert: it’s not about doing everything; it’s about giving the important stuff the space it needs to flourish. We’ll chat...

Breaking Barriers: The Heart of Trailer Park Sports Network

The fervor and passion for hockey transcends geographical constraints, as elucidated in this enlightening discussion with Will Stevens, the visionary behind the Trailer Park Sports Network. Will, hailing from a region not traditionally associated with hockey—a cornfield and a cotton field in northern Alabama—shares his remarkable journey of discovering the sport amidst a predominantly football-loving community.Bio:Will Stephens is the...

It’s OK to not be OK: Seeking help outside your family

Author and seasoned clinician Brittany Bennett joins Dr. Kent Corso to break down common difficulties like depression, explaining how to recognize when life transitions, emotional strain, or prolonged discomfort may signal a need for professional support. They discuss novel approaches to seeking help, including the decision-making process and gaining support from those who are not our closest loved ones. Together, they explore mental health from...

Building a Brotherhood on Ice: Insights from Coach Mason Ralph

The podcast episode features an in-depth discussion with Mason Ralph, a distinguished assistant coach for Our Lady of Good Counsel ice hockey and assistant captain for the Washington Capital Warriors. With nearly three decades of playing experience, Mason reflects upon the formative years of his hockey journey, beginning at an exceptionally young age when he first stepped onto the ice, captivated by the sport. This episode meticulously explores...

Finding Your Tribe: The Secret Sauce to Creative Growth!

Feeling like your artistic creations are just drifting in the void? Yeah, we’ve all been there, pouring our hearts into art that feels unseen and unheard. That’s why we’re diving into the essential topic of finding or building your own artistic community. Because, let’s face it, no one—absolutely no one—grows creatively in a vacuum. We’ll explore how to spot supportive spaces, brainstorm ways to create your own if the perfect tribe...

Return to Play Protocols: What Every Coach and Player Must Know

The podcast episode presents a profound discussion on the multifaceted nature of concussion rehabilitation, specifically targeting the demands placed on youth athletes engaged in contact sports. Dr. Chris Serrao, a distinguished physical therapist and strength conditioning coach, elaborates on the prevalent mechanisms of concussion injuries within the context of hockey, emphasizing the paramount importance of immediate and appropriate assessment...

Leading With Hope: WY GOVERNOR MARK GORDON On Mental Health and Suicide Prevention

As we reflect on the past year's programs, we recognize the positive impact of community-driven efforts and the necessity of fostering connectedness among individuals, especially during the holiday season, which can evoke feelings of isolation for many. Our esteemed guest, Wyoming Governor Mark Gordon, revisits the ongoing initiatives aimed at addressing behavioral health challenges in the state, particularly in light of recent observations...