Healing isn't about tackling everything at once; it’s about taking it moment by moment. We sit down with Mrs. Wyoming Carrie Bollock to discuss the WY We Care Survivors Campaign tagline "Keep Breathing." Focusing on the present can help us navigate even the most overwhelming days. This simple but powerful action helps people cope in any stressful situation, including a crisis.Key Topics Covered:The Power of Lived Experience: Carrie explains...
Are you caught in the "frenzy" of youth hockey? Lindsay Tilley joins us to debunk the biggest misconceptions about skating development—including why there are no "one-lesson fixes". Lindsay shares her empathetic approach to coaching as a "hockey mom" and how she uses PE teacher tactics(like balloons and hula hoops!) to keep the game fun and reduce burnout.BioLindsay Tilley is the founder and owner of Hockey Edge Agility Training (HEAT), an...
We're diving into the juicy topic of fear today, specifically that pesky fear that creeps in when we think about creating later in life. You know, it's not just about failing; it's that gnawing sensation of feeling like it's too late to matter or make an impact. We chat about how this fear can feel like a ton of bricks when you've got a career and responsibilities weighing you down, but guess what? Starting your creative journey now might just...
In Episode 2, we dive deeper into the "Ancient History" era (2009–2014). As Tim Brien transitions from a beanbag chair in Chicago to a new life and marriage in Fredericksburg, VA, his MS symptoms begin to mount. This episode explores the physical and cognitive "noise" of early RRMS—from numbness in the hands to the subtle, frustrating start of cognitive slowing.In This Episode:The Physical Puzzle: Managing hand numbness while navigating a...
The Trailblazer’s RoadmapHow do you go from starting a local 12U team to scouting for the PWHL? In this episode, we sit down with Kathy Pippy, a pioneer who helped build the Pens Elite Girls Program and founded Premier Ice Prospects (PIP). Kathy shares her "lead by example" philosophy and explains why building a lasting legacy for girls is more important than simple wins and losses.BioKathy Pippy brings an unparalleled level of experience to...
One of the biggest creative buzzkills is the idea that your art has to start paying rent right away. Seriously, who decided that every hobby needs to be a side hustle? In this chat, we dive into the concept that you don't have to monetize your creativity just yet—let's keep the pressure cooker off and focus on what really matters: enjoying the process! We’ll explore how the pressure to sell can suck the joy right out of your artistic...
Summary: In the series premiere of My Solo MS Journey, we travel back to "Ancient History"—Chicago, 2009. Timothy Brien shares the unlikely story of his diagnosis, which didn't start with a limp or blurred vision, but with a trip to the VA to investigate ED. Discover how a search for pituitary issues led to the discovery of three dime-sized lesions and changed everything while he was living on a friend’s beanbag chair and starting a new...
What does true greatness look like beyond fame and success? In this powerful episode, Dr. Murray Howe shares the deeply personal story behind his book Nine Lessons I Learned from My Father. More than a memoir, this conversation reveals timeless lessons on humility, generosity, and purpose passed down from hockey legend Gordie Howe. If you're searching for inspiration, leadership wisdom, or meaningful life lessons, this episode will move...
Ever feel like you're nailing everything in life—career, family, and that sweet 9-to-5 grind—yet your passion for art feels like a clumsy dance move at a wedding? Well, grab your metaphorical paintbrush because we’re diving into the curious conundrum of being good at everything except what you love! This episode is all about why your creative pursuits often come with a side of awkwardness and how that’s totally normal. We’ll chat about...
Host Kent Corso interviews Wyoming Governor Mark Gordon about the state’s “WY We Care” initiative and the "WY We Talk Survivors Campaign. They discuss the importance of talking openly about mental health and suicide prevention. Gov. Gordon shares how the small-town community support he experienced, drove him to encourage the same approach in every community state-wide. The Governor reminds us that loved ones and neighbors can be crucial...