Upstream Solutions: Putting Your Head in the Wind and Moving Forward

How do we address complex health challenges without overstepping? We talk with Stephan Johansson about the philosophy of "putting your head in the wind and moving forward," and why listening to local communities and integrating behavioral health into all healthcare is the key to a healthy future for Wyoming.For more information on mental health support, contact the 988 Suicide & Crisis Lifeline.For more information on Prosper, go to the...

The Architecture of Recovery: Writing Through the Unknown with David Deane Haskell

Get ready for a wild ride as we dive into a conversation with David Dean Haskell, a talented writer and drummer who's all about exploring the messy, beautiful process of creativity! We kick things off by chatting about his journey from penning speculative fiction to navigating the intricate waters of memoir and recovery writing. David's work is a heartfelt exploration of what it means to make sense of a chaotic world, and trust me, he’s got...

The Surgeon’s Solution

How do you manage debilitating pain without waking hereditary demons? In Episode 5, we enter the core of "History" (2014–2021) and explore the chemical reality of clearing numerous medical hurdles. While still without an official Multiple Sclerosis diagnosis, the sheer volume of surgeries meant that Oxy, liquid Vicodin, and anti-vertigo medications became the new norm. candidly shares the internal battle of relying on these powerful opioids...

Belief, Growth & Championship Culture with Montreal Victoire’s Skylar Irving

In this episode of Sharpening Your Edge, Chuck sits down with PWHL Walter Cup Champion Skylar Irving to discuss her journey from backyard rinks in Kingston, Massachusetts, to the top of professional women's hockey. Skylar reflects on how free play and a genuine love for the game shaped her development, while sharing insights into the team-first culture that helped the Montreal Victoire capture the Walter Cup. She opens up about the importance of...

The Guilt of Choosing Yourself

Why does making time for creativity sometimes feel selfish?In Episode 9 of Create Anyway: You’re Allowed to Make Art, we explore a feeling many adult creatives struggle with but rarely discuss openly: the guilt of choosing yourself.When you have a full life — a career, family responsibilities, and daily obligations — carving out time for art can feel uncomfortable. You may wonder whether spending time painting, writing, recording music, or...

Who Were You Before The World Told You To Be with Daniel Curtis

Today, we’re diving into the inspiring world of creative resilience with our guest, Daniel Curtis. With a stellar track record of orchestrating massive charity campaigns and collaborating with big names like Sir Paul McCartney and Will Ferrell, Daniel's journey offers a treasure trove of insights for any artist. We're chatting about how to tackle that pesky imposter syndrome and the importance of anchoring yourself in your purpose, especially...

The Medical Gauntlet

In Episode 4, we enter "History" (2014–2021). This was the era of the great medical "ruling out." Timothy Brien shares the dizzying journey of being treated for bilateral carpal tunnel by an MS specialist who began pulling on the threads of his medical history. From spinal fusions and brain fistulas to nasal nodules and twin infants, this episode explores the chaos of seeking a diagnosis while life is happening at full speed.In This...

Give More, Be More: Jeff Lovecchio’s Blueprint to “Be Where Your Feet Are”

We sat down with Jeff Lovecchio to discuss the mindset that has shaped both his hockey career and his life: “Give More, Be More.”From earning a spot in the Boston Bruins organization to building one of the most impactful player development programs in St. Louis, Jeff shares the lessons he’s learned through adversity, perseverance, and purpose.Jeff opens up about battling injuries and concussions during his professional playing career, the...

Making Art Without Blowing Up Your Life

Let’s dive right into it—creativity doesn’t have to mean blowing up your life! We’re busting the myth that to take your art seriously, you need to ditch your day job and set fire to your comfort zone. Instead, we’re chatting about how to weave your artistic passions into the fabric of your everyday responsibilities—bills, relationships, and all that adulting stuff that can feel like a creativity killer. Spoiler alert: It’s totally...

The Flushing and The Fog

What do you do when you have symptoms but no label for them? In Episode 3, we look at the dangerous "middle ground" of MS—the time between the first lesions and a formal diagnosis. Timothy Brien discusses the struggle of managing neuropathy with "solutions" like Niacin that caused more discomfort than relief, and the slippery slope of self-medicating with alcohol and pot to numb the pain.In This Episode:The Niacin Flush: Dealing with the...