What does it really take to advance in hockey today?Chase Fuchs breaks down what separates players who move on from those who plateau. Learn how scouts evaluate hockey IQ, competitiveness, and decision-making—and why flashy skills alone won’t get you to the next level.BioChase Fuchs is the Founder and Head Coach of Kinetic Hockey in Maryland, where he leads one of the region’s most progressive skill development and high-performance...
Behind every iconic Olympic moment are thousands of quiet, unglamorous reps.From frozen ponds in North Dakota to the Olympic podium, Monique shares a masterclass in athlete development. This episode dives into youth sports culture, multi-sport benefits, confidence under pressure, and why “betting on yourself” only works if you’ve done the work first. A must-listen for parents, coaches, and athletes who care about long-term growth—not...
Hydration, sleep, carbs, creatine—what actually matters?We cut through the noise and talk performance nutrition that works in the real world, whether you’re at a tournament, on the road, or squeezing games into a busy weekend.BioNick Barringer, Ph.D., is a tactical nutritional physiologist with a wealth of applied and academic experience. He previously served as the director of the U.S. Military-Baylor University Graduate Program in...
Seth Taylor joins us to provide a profound commentary on the current state of youth sports, and reveals the complexities and challenges inherent in the system. Every hockey family knows the grind—early ice times, long drives, huge costs, and nonstop competition. But at what point does the grind become damaging? Seth Taylor dig deeps into the mental and emotional toll behind modern youth hockey. He talks about the parents who mean...
In this inspiring episode, we sit down with Tiana McIntyre, captain and senior defender for the University of Delaware Division I women’s hockey team, whose journey is anything but linear. As Tiana reminds us, “Development is up and down; it’s never static.” From her beginnings in Park City, Utah, to becoming a standout collegiate athlete, Tiana’s story highlights the resilience, passion, and community support that have shaped her...
The fervor and passion for hockey transcends geographical constraints, as elucidated in this enlightening discussion with Will Stevens, the visionary behind the Trailer Park Sports Network. Will, hailing from a region not traditionally associated with hockey—a cornfield and a cotton field in northern Alabama—shares his remarkable journey of discovering the sport amidst a predominantly football-loving community.Bio:Will Stephens is the...
The podcast episode features an in-depth discussion with Mason Ralph, a distinguished assistant coach for Our Lady of Good Counsel ice hockey and assistant captain for the Washington Capital Warriors. With nearly three decades of playing experience, Mason reflects upon the formative years of his hockey journey, beginning at an exceptionally young age when he first stepped onto the ice, captivated by the sport. This episode meticulously explores...
The podcast episode presents a profound discussion on the multifaceted nature of concussion rehabilitation, specifically targeting the demands placed on youth athletes engaged in contact sports. Dr. Chris Serrao, a distinguished physical therapist and strength conditioning coach, elaborates on the prevalent mechanisms of concussion injuries within the context of hockey, emphasizing the paramount importance of immediate and appropriate assessment...
In this episode Jackson Cole, a standout goaltender at St. Michael's College, shares his compelling narrative of resilience and achievement in the realm of collegiate hockey. Having recently secured the NCAA Division 2 National Championship, Jackson reflects on the formative experiences that shaped his approach to the game.BioJackson ColeJackson Cole currently plays goalie for Saint Michael's College in Burlington, Vermont. Last season, he...
This podcast episode features a profound discussion with Tony Cosenza, affectionately known as Coach Tone, who possesses a wealth of experience in the health and fitness sector, particularly within the realm of youth athletic development. Coach Tone discusses his approach through Total Empowerment Training, a philosophy designed to cultivate not just superior athletes but also well-rounded individuals who are equipped to navigate life's...
